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The Neutral Mind Meditation Center 

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Want to stress less?

You're in the right place

The Neutral Mind 7-Day
Meditation Activation 

Are you one of the 75% of adults who have experienced physical or mental stress in the last month?
(American Psychological Association)

From chronic health issues, declining mental health, and unexpected mood swings, not having a daily practice to reduce stress can negatively impact all areas of your life.

There are lots of great meditation courses out there. But here's what makes the Meditation Activation so unique: these are not guided meditations. You can get great guided meditations from many places, and they are great. I recommend them because some practices, like body scans, are best done with guidance.

 

However, with Meditation Activation, you will receive daily lessons that will teach you how to meditate on your own without an app or a fancy sitting posture. You will learn the ins and outs of sitting comfortably and meditating independently. This knowledge is a superpower that you will always carry with you. 

Check out what Best-Selling Author and Mindfulness Expert
Light Watkins says about Jenna and the 7-Day meditation activation.

Check out more testimonials below!

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Why should you learn to meditate from me? 

Because I'm living proof that this works. In my pre-meditation life, I was a heroin addict, was in jail, was homeless, and suffered from crippling depression. 

In a moment of inspiration during a period of despair and grief, I learned to meditate. 

Meditation didn't solve all my problems, but it gave me the awareness that I needed to know what I had to do to heal, and it gave me the energy to take action.

I stopped accumulating stress. I let go of old memories.

I embraced a calm energy that gave light to everything I did. I intuitively started following my dreams. 

I knew I had to share this wonderful gift. I invested over 2000 hours learning how to teach this awe-inspiring gift to others. 

I invite you to participate in this expansive meditation journey that will uncover layers of yourself you never knew existed. 

My name is Jenna, and I'm a meditation teacher in Portland, OR.

In my pre-meditation life, I was a heroin addict, was in jail, was homeless, and suffered from crippling depression. 

In a moment of inspiration during a period of despair and grief, I learned to meditate. 

Meditation didn't solve all my problems, but it gave me the awareness that I needed to know what I had to do to heal, and it gave me the energy to take action.

I stopped accumulating stress. I let go of old memories.

I embraced a calm energy that gave light to everything I did. I intuitively started following my dreams. 

I knew I had to share this wonderful gift. I invested over 2000 hours learning how to teach this awe-inspiring gift to others. 

I invite you to participate in this expansive meditation journey that will uncover layers of yourself you never knew existed. 

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TESTIMONIALS

7-Day Meditation Activation Calm

The Meditation Activation - Calm program makes it easy to go from stress and burnout to calm and centered.
Here are some of the fantastic reasons to start a meditation practice:
  • Stress management

  • Emotional well-being

  • Better sleep

  • Improved focus and concentration

  • ​Improved mind-body connection

  • Increased self-awareness

  • Improved health

  • Spiritual growth 

What does the course look like?

Each day for 7 days, you'll receive an email with a meditation lesson and guidance on practicing a 10-minute meditation independently. The whole process will take less than 20 minutes.

Here's a glance at your week of meditation:

 

Day 1: Easy Bliss

  • Unwind and embrace a relaxed state effortlessly.


Day 2: The Ins and Outs

  • Everything you need to know about your new meditation practice.


Day 3: Connect and Release

  • Explore the connection between your mind and body to let go of stress.


Day 4: See Clearly Now

  • Dive deep into self-awareness and expand your consciousness.


Day 5: Letting Go

  • Discover the art of nonchalance to cultivate a more balanced outlook.


Day 6: Ride the Wave

  • Continuing to flow effortlessly through your meditation practice.


Day 7: Roots and Routines

  • The "Watering the Root" concept and the importance of consistent practice.

See how easy it is to start a new daily habit to enhance the quality of every aspect of your life.

  • Sign up for the calm meditation activation and instantly receive your Day 1 meditation video.

  • Receive a new video right in your inbox every day for 7 days.

But there's more! 

  • All 7 lessons are yours for life. ($250 Value)

  • After you complete the 7-day course, schedule a 30-minute call with me to plan your practice moving forward. ($200 value)

  • Stay connected with ongoing community connection and monthly group Zoom check-ins. ($360 value)

  • Gain access to our thriving new community, Vedanta for the Householder, and learn how to apply ancient wisdom teachings to your modern life. ($480 value)

  • Discount your Meditation Activation fee from ANY and ALL future trainings with The Neutral Mind. ($250 value)

Total Value = $1590

And it's yours today for the low price of $50.

Don't miss this amazing opportunity to transform your life!

There are lots of great meditation programs out there. 

But here's why you should choose Calm:

  • The meditation is so easy that you will look forward to doing it.

  • You will learn how to meditate without being reliant upon guided meditations.

  • You will have continuous support and follow-up.

  • You will learn a technique that's been done for thousands of years and is backed by science.

The Neutral Mind Meditation Activation - Calm FAQs

What kind of meditation is this?

  • The Meditation Activation - Calm is a mantra-based meditation practiced for 10-15 minutes, preferably twice daily. And the best part is that it's easy to do!

I tried to meditate before but couldn't quiet my mind; it was too busy.

  • Calm is different from other practices you might have tried. There's no clearing the mind or focusing on anything. It's a simple technique that allows you to meditate easily and comfortably.

 

I don't have time for this.

  • With Calm, you don't spend time meditating. You invest time and get it multiplied back to you with increased energy and productivity.

 

I'm not into the spiritual stuff.

  • This course explores topics at the intersection of ancient spiritual beliefs and contemporary science. However, if this seems a bit unconventional, rest assured that most of the course focuses on practical advice and guidance.

 

I get restless when I sit for too long.

  • There are no uncomfortable sitting requirements! Calm allows you to sit comfortably with back support during the whole meditation.

Who is the Meditation Activation - Calm for?

This course is designed to maximize benefits for a minimum of time invested because chances are, you have a home, job, family, and responsibilities. This technique considers all of that - it was designed for people like you!

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You can put your $ 50-course fee toward ANY future training with The Neutral Mind.

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I know what you're thinking - you're way too busy to add another activity to an already-packed schedule.

I get it; I felt the same way.

Meditating during the chaos of my demanding life as a single mom, parental caretaker, and full-time work seemed impossible due to time constraints. 

Convinced I needed less on my plate, I was initially skeptical. However, embracing a meditation practice transformed my perspective. Contrary to my belief, this commitment didn't cost me time - it multiplied it. ​

The benefits unfolded quickly:

  • I worked less hours due to increased productivity

  • My sleep quality improved, which enhanced my overall well-being

  • I gained control over my time by having the energy and courage to set boundaries and make empowered choices. 

Meditation didn't eradicate my struggles, but it heightened my self-awareness, empowering me to confront destructive patterns and embrace uncomfortable changes. 

I see this same benefit manifesting in everyone I know who commits to a daily practice, so I know it will do the same for you!

And the best part? The Calm Meditation is easy to do - no clearing the mind required! 

All for $50.

And you will recieve a $50 discount anytime you sign up for a course with The Neutral Mind.

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